The Joy of Living
I have to give mega kudos to people who have had to deal with physical disabilities who still manage to not only get out of bed every day, but live their lives to their fullest, and are often accomplishing so much more than the rest of us mere mortals. No joke. I’m in awe of these people. Their immense strength. Their never-give-up attitude. Their abilities to overcome so much.
I envy these people.
That’s certainly not to say that they don’t have their bad days, but their spirit just doesn’t allow them to pity themselves for very long before they are up and moving again. I sit here and think about the pain I’m in right now, which realistically I know is nothing compared to others who live every day with even more pain, and I feel sorry for myself. And I really shouldn’t.
Not just because I don’t nearly have the physical problems that others have, but also because unlike so many others, I can actually do something about most of my pain issues. By losing weight. By moving more. By fighting through the pain, which in most cases is temporary, and just do it. I’ve been told there isn’t much I can do about the neuropathy pain in my feet (nerve damage from diabetes/hereditary), but I certainly can perhaps alleviate some of the pain by having much less weight for these tiny feet to lug around on a daily basis.
Yet instead, especially of late, I’ve chosen to do nothing about my weight and it shows. Both on the scale, but more so how my body feels. And honestly, it feels like shit.
I can barely move most days. My knees scream. My lower back revolts. Getting up out of my office chair or the couch is an endeavor of great strength – of which sometimes I just don’t have. This morning I feel back onto the bed (in a sitting position) when I stood up and my knees said, “Yeah…nope.” And boom…back on my ass on the bed. Thankfully I landed on the bed. And don’t even get me started on how something as simple as taking a shower or going to the bathroom turns into an Olympic-like event whereby I end up sweaty and out of breath.
Two weeks ago I hit the highest weight I’ve ever been at. I’ve been wallowing in the shame of letting myself get this bad, to the point where I’m so aware of trying to breathe, trying to move or heaven forbid, trying to sleep – which has eluded me most nights for months.
So this week, I (again) renewed my resolve to keep going. I am very tired of “trying” because that’s worked so well for me up until now [insert sarcastic facial expression here] but I also know that I have to keep trying. No matter how much I want to swear to high heaven whenever someone says that to me. I know they mean well. I do. But my frustration at myself doesn’t alleviate by such words of encouragement, no matter how well meaning they are.
So this week I’ve been eating better, trying to move more but it seems that whenever I do this, I invariably have to deal with something “extra” that really makes it hard to keep going sometimes. In this case, besides the usual aches and pains, my sciatica has been acting up for the past couple days. Shooting pain from my butt down my left leg like someone is pulling on the muscles in that leg, whether I’m sitting or laying.
But I have to be honest. This morning the pain was enough that I wanted to just sit and cry and had thoughts of “why bother”. But then I see people like war veteran/hero Derek Weida who is missing one of his legs. He’s a hulking big man who works out regularly, does video posts on FB and tells it like it is. [https://www.facebook.com/derekweida/?fref=ts}. He often posts about his “down” moments but then he kicks himself in the ass and gets going. I’ve watched his work out videos and I shake my head in amazement because he does so much, despite missing part of a leg. Things that I probably couldn’t do even if I was in shape. He’s an inspiration, but he seems humble enough that he’d say he wasn’t.
Photo credit: Derek Weida
So going back to what I said about envying those people with physical disabilities who have had to deal with so much more than me. I’m talking about people like war veterans who have missing limbs (like Mr. Weida I mention above), people who are born with issues that prevent them from walking, talking, seeing etc. There are so many inspirational people out there who, despite whatever their “issues” are, they don’t let it define them. They don’t let it beat them. They continue to fight, especially when they have their moments they don’t want to fight anymore. But they do.
Another great example of someone making the most of their life is BT Urruela. [https://www.facebook.com/BTUrruela/?fref=ts]. BT is a very handsome man, but also a war veteran and hero, who lost part of his leg. He now writes books, models, and travels the country on speaking engagements. He’s also a personal trainer.
Photo credit: BT Urruela
I want to stop wallowing in my own self pity and take a page from their book. Because as I said, unlike them, I can do something about my issues. Yet despite both having lost a leg, they don’t let it stop them from doing anything. They’re both so inspirational in their own ways.
I do also hope that neither of them take offense of my using them in this blog posting in any way other than in my admiration of them. I know they inspire so many others and wanted to give them the credit they deserve for their tenacity and inspiration.
I was told that I need to work on being more positive. In some ways, I think that is probably nearly as hard as losing weight, especially when I really have no idea how to do that. I can say the words. I can post the “positive” quotes and want to believe them, and maybe for a brief time, I do believe them, but then something happens and I invariably fall back into the negative vibes.
And I hate it. I really do. I don’t like to be so negative. I want to wake up every morning and look forward to the day. Look forward to another having lived through the night. To look forward to just living.
And I hate being this big. I hate not being able to do such simple things. And most of all I hate that I can’t seem to do what I need to do to fix myself. But I’m trying. Again.
My tattoo says “Joie de vivre” The Joy of Living.
Because that’s what I’m really striving to do.
Posted on September 28, 2016, in Weightloss Journey and tagged battles, faith in yourself, finding joy, journey, self-respect, strength, struggles, weight gains, weight loss, weightloss. Bookmark the permalink. 3 Comments.